30 |
31 |
1
5:30 AM CrossFit WOD (8/10)
12PM CrossFit WOD (9/10)
5PM Weightlifting Class (4/10)
6PM CrossFit WOD (3/10)
|
2
5:30 AM CrossFit WOD (10/10)
12PM CrossFit WOD (8/10)
5PM CrossFit WOD (5/10)
6PM CrossFit WOD (5/10)
|
3
5:30 AM Aerobic Capacity TRACK Workout (7/12)
12PM CrossFit Open Gym (7/10)
5PM Weightlifting Class (5/10)
6PM CrossFit Open Gym (0/10)
|
4
5:30 AM CrossFit WOD (10/10)
12PM CrossFit WOD (6/10)
5PM CrossFit WOD (12/10)
6PM CrossFit WOD (0/10)
|
5
8AM CrossFit WOD (9/10)
9AM CrossFit WOD (9/10)
|
6 |
7
5:30 AM CrossFit WOD (12/10)
12PM CrossFit WOD (5/10)
5PM CrossFit WOD (10/10)
6PM CrossFit WOD (8/10)
|
8
5:30 AM CrossFit WOD (11/10)
12PM CrossFit WOD (6/10)
5PM Weightlifting Class (6/10)
6PM CrossFit WOD (4/10)
|
9
5:30 AM CrossFit WOD (7/10)
12PM CrossFit WOD (6/10)
5PM CrossFit WOD (7/10)
6PM CrossFit WOD (9/10)
|
10
5:30 AM Aerobic Capacity TRACK Workout (7/12)
12PM CrossFit Open Gym (5/10)
5PM Weightlifting Class (6/10)
6PM CrossFit Open Gym (3/10)
|
11
5:30 AM CrossFit WOD (11/10)
12PM CrossFit WOD (5/10)
5PM CrossFit WOD (12/10)
6PM CrossFit WOD (4/10)
|
12
8AM CrossFit WOD (11/10)
9AM CrossFit WOD (8/10)
|
13 |
14
5:30 AM CrossFit WOD (11/10)
12PM CrossFit WOD (5/10)
5PM CrossFit WOD (6/10)
6PM CrossFit WOD (6/10)
|
15
5:30 AM CrossFit WOD (11/10)
12PM CrossFit WOD (5/10)
5PM Weightlifting Class (5/10)
6PM CrossFit WOD (5/10)
|
16
5:30 AM CrossFit WOD (7/10)
12PM CrossFit WOD (6/10)
5PM CrossFit WOD (7/10)
6PM CrossFit WOD (4/10)
|
17
5:30 AM Aerobic Capacity TRACK Workout (9/12)
12PM CrossFit Open Gym (4/10)
5PM Weightlifting Class (11/10)
6PM CrossFit Open Gym (9/10)
|
18
5:30 AM CrossFit WOD (9/10)
12PM CrossFit WOD (10/10)
5PM CrossFit WOD (9/10)
6PM CrossFit WOD (1/10)
|
19
8AM CrossFit WOD (8/10)
9AM CrossFit WOD (9/10)
|
20 |
21
5:30 AM CrossFit WOD (10/10)
12PM CrossFit WOD (9/10)
5PM CrossFit WOD (6/10)
6PM CrossFit WOD (6/10)
|
22
5:30 AM CrossFit WOD (10/10)
12PM CrossFit WOD (6/10)
5PM Weightlifting Class (3/10)
6PM CrossFit WOD (1/10)
|
23
5:30 AM CrossFit WOD (8/10)
12PM CrossFit WOD (6/10)
5PM CrossFit WOD (8/10)
6PM CrossFit WOD (9/10)
|
24
5:30 AM Aerobic Capacity TRACK Workout (7/12)
12PM CrossFit Open Gym (5/10)
5PM Weightlifting Class (7/10)
6PM CrossFit Open Gym (4/10)
|
25
5:30 AM CrossFit WOD (8/10)
12PM CrossFit WOD (6/10)
5PM CrossFit WOD (8/10)
6PM CrossFit WOD (2/10)
|
26
8AM CrossFit WOD (9/10)
9AM CrossFit WOD (3/10)
|
27 |
28
5:30 AM CrossFit WOD (10/10)
12PM CrossFit WOD (2/10)
5PM CrossFit WOD (6/10)
6PM CrossFit WOD (2/10)
|
29
5:30 AM CrossFit WOD (9/10)
12PM CrossFit WOD (1/10)
5PM Weightlifting Class (3/10)
6PM CrossFit WOD (2/10)
|
30
5:30 AM CrossFit WOD (9/10)
12PM CrossFit WOD (1/10)
5PM CrossFit WOD (6/10)
6PM CrossFit WOD (2/10)
|
1 |
2 |
3 |
