27 |
28 |
29 |
30 |
31 |
1
5:30 AM CrossFit WOD (8/10)
12PM CrossFit WOD (6/10)
5PM CrossFit WOD (5/10)
6PM CrossFit WOD (4/10)
|
2
8AM CrossFit WOD (10/10)
9AM CrossFit WOD (0/10)
|
3 |
4
5:30 AM CrossFit WOD (7/10)
12PM CrossFit WOD (5/10)
5PM CrossFit WOD (8/10)
6PM CrossFit WOD (4/10)
|
5
5:30 AM CrossFit WOD (8/10)
12PM CrossFit Open Gym (5/10)
5PM Weightlifting Class (9/10)
6PM CrossFit Open Gym (2/10)
|
6
5:30 AM CrossFit WOD (10/10)
12PM CrossFit WOD (5/10)
5PM CrossFit WOD (4/10)
6PM CrossFit WOD (2/10)
|
7
5:30 AM Aerobic Capacity TRACK Workout (2/12)
12PM CrossFit Open Gym (8/10)
5PM Weightlifting Class (4/10)
6PM CrossFit Open Gym (2/10)
|
8
5:30 AM CrossFit WOD (10/10)
12PM CrossFit WOD (6/10)
5PM CrossFit WOD (4/10)
6PM CrossFit WOD (0/10)
|
9
8AM CrossFit WOD (11/10)
9AM CrossFit WOD (7/10)
|
10 |
11
5:30 AM CrossFit WOD (8/10)
12PM CrossFit WOD (3/10)
5PM CrossFit WOD (7/10)
6PM CrossFit WOD (7/10)
|
12
5:30 AM CrossFit WOD (8/10)
12PM CrossFit Open Gym (4/10)
5PM Weightlifting Class (6/10)
6PM CrossFit Open Gym (4/10)
|
13
5:30 AM CrossFit WOD (8/10)
12PM CrossFit WOD (5/10)
5PM CrossFit WOD (7/10)
6PM CrossFit WOD (2/10)
|
14
5:30 AM Aerobic Capacity TRACK Workout (2/12)
12PM CrossFit Open Gym (5/10)
5PM Weightlifting Class (7/10)
6PM CrossFit Open Gym (3/10)
|
15
5:30 AM CrossFit WOD (11/10)
12PM CrossFit WOD (6/10)
5PM CrossFit WOD (3/10)
6PM CrossFit WOD (0/10)
|
16
8AM CrossFit WOD (8/10)
9AM CrossFit WOD (1/10)
|
17 |
18
5:30 AM CrossFit WOD (8/10)
12PM CrossFit WOD (5/10)
5PM CrossFit WOD (6/10)
6PM CrossFit WOD (3/10)
|
19
5:30 AM CrossFit WOD (8/10)
12PM CrossFit Open Gym (3/10)
5PM Weightlifting Class (7/10)
6PM CrossFit Open Gym (4/10)
|
20
5:30 AM CrossFit WOD (8/10)
12PM CrossFit WOD (4/10)
5PM CrossFit WOD (3/10)
6PM CrossFit WOD (4/10)
|
21
5:30 AM Aerobic Capacity GYM Workout (2/8)
12PM CrossFit Open Gym (4/10)
5PM Weightlifting Class (3/10)
6PM CrossFit Open Gym (2/10)
|
22
5:30 AM CrossFit WOD (10/10)
12PM CrossFit WOD (1/10)
5PM CrossFit WOD (6/10)
6PM CrossFit WOD (0/10)
|
23
8AM CrossFit WOD (8/10)
9AM CrossFit WOD (2/10)
|
24 |
25
5:30 AM CrossFit WOD (9/10)
12PM CrossFit WOD (2/10)
5PM CrossFit WOD (5/10)
6PM CrossFit WOD (1/10)
|
26
5:30 AM CrossFit WOD (6/10)
12PM CrossFit Open Gym (1/10)
5PM Weightlifting Class (3/10)
6PM CrossFit Open Gym (2/10)
|
27
5:30 AM CrossFit WOD (6/10)
12PM CrossFit WOD (3/10)
|
28 |
29 |
30
8AM CrossFit WOD (4/10)
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
