July 2025

Sun Mon Tue Wed Thu Fri Sat
29
30
1
5:30 AM CrossFit WOD (8/10)
12PM CrossFit WOD (7/10)
5PM Weightlifting Class (5/10)
6PM CrossFit WOD (4/10)
2
5:30 AM CrossFit WOD (5/10)
12PM CrossFit WOD (7/10)
5PM CrossFit WOD (10/10)
6PM CrossFit WOD (7/10)
3
5:30 AM Aerobic Capacity TRACK Workout (6/12)
12PM CrossFit Open Gym (8/10)
5PM Weightlifting Class (0/10)
6PM CrossFit Open Gym (0/10)
4
8AM CrossFit WOD (10/10)
9:15 AM CrossFit WOD (13/10)
5
8AM CrossFit WOD (4/10)
9:15 AM CrossFit WOD (8/10)
6
7
5:30 AM CrossFit WOD (9/10)
12PM CrossFit WOD (6/10)
5PM CrossFit WOD (11/10)
6PM CrossFit WOD (10/10)
8
5:30 AM CrossFit WOD (7/10)
12PM CrossFit WOD (5/10)
5PM Weightlifting Class (5/10)
6PM CrossFit WOD (7/10)
9
5:30 AM CrossFit WOD (9/10)
12PM CrossFit WOD (5/10)
5PM CrossFit WOD (8/10)
6PM CrossFit WOD (9/10)
10
5:30 AM Aerobic Capacity TRACK Workout (8/12)
12PM CrossFit Open Gym (6/10)
5PM Weightlifting Class (9/10)
6PM CrossFit Open Gym (0/10)
11
5:30 AM CrossFit WOD (9/10)
12PM CrossFit WOD (7/10)
5PM CrossFit WOD (6/10)
6PM CrossFit WOD (1/10)
12
8AM CrossFit WOD (9/10)
9:15 AM CrossFit WOD (7/10)
13
14
5:30 AM CrossFit WOD (9/10)
12PM CrossFit WOD (1/10)
5PM CrossFit WOD (7/10)
6PM CrossFit WOD (4/10)
15
5:30 AM CrossFit WOD (10/10)
12PM CrossFit WOD (2/10)
5PM Weightlifting Class (4/10)
6PM CrossFit WOD (2/10)
16
5:30 AM CrossFit WOD (10/10)
12PM CrossFit WOD (1/10)
5PM CrossFit WOD (5/10)
6PM CrossFit WOD (4/10)
17
5:30 AM Aerobic Capacity TRACK Workout (6/12)
12PM CrossFit Open Gym (1/10)
5PM Weightlifting Class (6/10)
6PM CrossFit Open Gym (3/10)
18
5:30 AM CrossFit WOD (9/10)
12PM CrossFit WOD (3/10)
5PM CrossFit WOD (7/10)
6PM CrossFit WOD (2/10)
19
8AM CrossFit WOD (7/10)
9:15 AM CrossFit WOD (3/10)
20
21
5:30 AM CrossFit WOD (8/10)
12PM CrossFit WOD (0/10)
5PM CrossFit WOD (7/10)
6PM CrossFit WOD (4/10)
22
5:30 AM CrossFit WOD (7/10)
12PM CrossFit WOD (1/10)
5PM Weightlifting Class (5/10)
6PM CrossFit WOD (3/10)
23
5:30 AM CrossFit WOD (5/10)
12PM CrossFit WOD (0/10)
5PM CrossFit WOD (7/10)
6PM CrossFit WOD (4/10)
24
5:30 AM Aerobic Capacity TRACK Workout (6/12)
12PM CrossFit Open Gym (1/10)
5PM Weightlifting Class (6/10)
6PM CrossFit Open Gym (5/10)
25
5:30 AM CrossFit WOD (9/10)
12PM CrossFit WOD (2/10)
5PM CrossFit WOD (5/10)
6PM CrossFit WOD (2/10)
26
8AM CrossFit WOD (8/10)
9:15 AM CrossFit WOD (2/10)
27
28
5:30 AM CrossFit WOD (6/10)
12PM CrossFit WOD (1/10)
5PM CrossFit WOD (6/10)
6PM CrossFit WOD (3/10)
29
5:30 AM CrossFit WOD (7/10)
12PM CrossFit WOD (1/10)
5PM Weightlifting Class (6/10)
6PM CrossFit WOD (3/10)
30
5:30 AM CrossFit WOD (5/10)
12PM CrossFit WOD (1/10)
5PM CrossFit WOD (7/10)
6PM CrossFit WOD (2/10)
31
5:30 AM Aerobic Capacity TRACK Workout (5/12)
12PM CrossFit Open Gym (1/10)
5PM Weightlifting Class (6/10)
6PM CrossFit Open Gym (3/10)
1
2